I am an arts worker, massage therapist and movement coach passionate about helping fellow creatives deal with stress and pains from their multi-tasking lives. 

After two decades as a professional dancer and rigorous massage therapy training I have developed an embodied knowledge of movement and the body. 

Through dealing with challenges and injuries in my career I have created an effective self-care method that has helped me keep recurring pain in check.

My mission is to help you build a sustainable well-being system by sharing with you my methods so you can feel more vitality, build resilience and accomplish your dream projects.